Someone Else’s Bad Behavior Is Not Your Character Flaw
Why Wait For Heaven?
9 Questions to Help You Find Your Purpose
Insights for Growth and Transformation
There’s something I’ve learned about people, relationships, and even myself over the years: Sometimes the person who did something wrong will have you questioning whether you were wrong for addressing it. Read that again. Because if you’ve ever walked away from a conversation replaying everything in your head, wondering if you were too harsh, too…
The Childhood Question That Became a Blueprint for My Life As a little girl, I remember sitting in church one Sunday listening to the preacher talk about heaven. He talked about how wonderful it would be. How there would be love, peace, joy, and no evil. And I remember sitting there thinking to myself: “Why…
There comes a point in life when you start asking yourself different questions. Not necessarily because things seem to be going wrong, because sometimes life can actually be going pretty well. You’ve accomplished some things. You’ve handled responsibilities. You’ve become a lot of things to a lot of different people. But somewhere along the way,…
Healing · Self-Discovery · Empowerment Find Her. Free Her. Be Her. Every woman is somewhere on this journey back to herself. The question is – which phase are you in? May 22, 2026 / ssmith / Comments Off on Find Her. Free Her. Be Her. – Which Phase Are You In? Take the Free Quiz…
The Body Remembers: Understanding the Hidden Impact of Childhood Trauma on Adult Health There are so many adults walking through life silently carrying struggles they can’t fully explain. They feel constantly overwhelmed but can’t pinpoint why. They struggle with anxiety, chronic stress, or emotional exhaustion that never seems to fully go away. Some deal with…
One of the most beautiful things about walking with God is that your life becomes a quiet reflection of His presence. Not because everything is perfect. Not because you never struggle. But because His Spirit is working in you, even in the moments you never imagined you’d have to face. The Bible calls this evidence…
Understanding Your Fall Season There’s something about the Fall season that hits a little deeper the older you get. I began to realize that the air shifts, the colors soften and the trees start to let go of what they no longer carry. And you know what? I’ve come to realize that life works pretty…
The Burnout Nobody Talks About: Emotional Exhaustion from Always Being the Strong One They call you strong like it’s a compliment but nobody really knows what it costs, do they? Being “the strong one” means you’re always holding it all together; the family, the friendships, the faith. Meanwhile, behind closed doors, you’re the one falling…
Growth is a beautiful thing. It means you’ve chosen to do the work: to look inward, to heal, to set boundaries, to show up for yourself in ways you never have before. But if you’ve walked this path for any length of time, you’ve probably noticed something surprising. Your growth doesn’t always bring applause. In…
Learning to feel, process, and release what’s within so you can rise lighter and stronger For years, many of us were taught to keep our emotions in check. We heard phrases like “Don’t cry,” “Be strong,” or “Shake it off.” We learned that showing emotions was a weakness, so we learned to bury our feelings.…